Browse Nuts & Seeds | Sugar Check for Kids

Sugar Check for Kids

Browse Snack Finder Blog Occasions By Age Best Of Swaps About

Browse Snack Finder Blog Occasions By Age Best Of Swaps About

Tier B ×Nuts & Seeds ×Clear all

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Most Popular Lowest Sugar First Highest Sugar First

Age Group

Baby (6m+)Toddler (1y+)Preschool (3y+)School-age (5y+)

Sugar Tier

ATier A BTier B CTier C DTier D ETier E

Category

🍫Bars 🥣Cereal 🧀Cheese 🍪Cookies & Baked 🥨Crackers & Chips 🥗Dips 🧃Drinks 🧊Frozen 🍬Fruit Snacks 🥩Meat Sticks 🥜Nuts & Seeds 📦Other 🥤Pouches 🌿Seaweed 🫙Spreads 🫙Yogurt

Dietary

No Artificial Dyes Dairy-Free Nut-Free Gluten-Free Organic

4 snacks

Tier B ×Nuts & Seeds ×

Shelled Pistachios

Shelled Pistachios

No added sugar

Pistachios

Pistachios

No added sugar

Edamame

Edamame

No added sugar

Organic Crunchy Chickpeas sea salt

Organic Crunchy Chickpeas sea salt

No added sugar

Sugar Check for Kids

We rate 4,000+ kids snacks A-E by added sugar so parents can shop with confidence, not anxiety.

4,072 products rated922 brands

Browse

All Snacks Snack Finder All Brands Best Lists Swaps Compare By Occasion By Age

Dietary

No Added Sugar Dye-Free Dairy-Free Nut-Free Gluten-Free

Categories

Crackers & Chips Bars Cereal Fruit Snacks Cookies Yogurt Drinks

Learn

Blog Sugar Tiers (A-E)Methodology Data & Research About Us

Sugar tier guide

A0-2g added sugarB2-4gC4-7gD7-12gE12g+

How we score snacks

Product data:Open Food Facts(ODbL license)

Nutrition data sourced from Open Food Facts. Not medical advice.

© 2026 Sugar Check for Kids. Not medical advice.