Sugar Check

Swap these snacks

Popular snacks your kids love, with lower-sugar options from our rated catalog.

Go-GURT Strawberry Lowfat Yogurt
E8g sugar

Yoplait

Go-GURT Strawberry Lowfat Yogurt

8g added sugar · 1 tube (57g)

See low-sugar swaps
Gushers Fruit Snacks
E12g sugar

Betty Crocker

Gushers Fruit Snacks

12g added sugar · 1 pouch (39g)

See low-sugar swaps
Fruit Roll-Ups
E7g sugar

Betty Crocker

Fruit Roll-Ups

7g added sugar · 1 roll (14g)

See low-sugar swaps
Pop-Tarts Frosted Strawberry
E16g sugar

Kellogg's

Pop-Tarts Frosted Strawberry

16g added sugar · 1 pastry (52g)

See low-sugar swaps
Lucky Charms
E10g sugar

General Mills

Lucky Charms

10g added sugar · ¾ cup (27g)

See low-sugar swaps
Honey Nut Cheerios
E9g sugar

General Mills

Honey Nut Cheerios

9g added sugar · ¾ cup (28g)

See low-sugar swaps
Capri Sun Fruit Punch
E16g sugar

Capri Sun

Capri Sun Fruit Punch

16g added sugar · 1 pouch (200ml)

See low-sugar swaps
Welch's Mixed Fruit Snacks
E11g sugar

Welch's

Welch's Mixed Fruit Snacks

11g added sugar · 1 pouch (25g)

See low-sugar swaps
Oreo Original
E13g sugar

Nabisco

Oreo Original

13g added sugar · 3 cookies (34g)

See low-sugar swaps
Pepperidge Farm Goldfish Grahams
E8g sugar

Pepperidge Farm

Pepperidge Farm Goldfish Grahams

8g added sugar · 30 pieces (30g)

See low-sugar swaps
Frosted Flakes
E11g sugar

Kellogg's

Frosted Flakes

11g added sugar · ¾ cup (29g)

See low-sugar swaps
Rice Krispies Treats
E8g sugar

Kellogg's

Rice Krispies Treats

8g added sugar · 1 bar (22g)

See low-sugar swaps
Chips Ahoy! Original Cookies
E13g sugar

Nabisco

Chips Ahoy! Original Cookies

13g added sugar · 3 cookies (34g)

See low-sugar swaps
Nutri-Grain Soft Baked Bars Strawberry
E10g sugar

Kellogg's

Nutri-Grain Soft Baked Bars Strawberry

10g added sugar · 1 bar (37g)

See low-sugar swaps
Horizon Organic Chocolate Milk
E12g sugar

Horizon Organic

Horizon Organic Chocolate Milk

12g added sugar · 1 box (240ml)

See low-sugar swaps
E15g sugar

Kool-Aid

Kool-Aid Jammers Tropical Punch

15g added sugar · 1 pouch (177ml)

See low-sugar swaps
Quaker Chewy Chocolate Chip Granola Bars
E8g sugar

Quaker

Quaker Chewy Chocolate Chip Granola Bars

8g added sugar · 1 bar (25g)

See low-sugar swaps
Yoplait Kids Strawberry Yogurt
E9g sugar

Yoplait

Yoplait Kids Strawberry Yogurt

9g added sugar · 1 cup (113g)

See low-sugar swaps
Teddy Grahams Honey
D7g sugar

Nabisco

Teddy Grahams Honey

7g added sugar · 24 pieces (30g)

See low-sugar swaps
Froot Loops Cereal
E10g sugar

Kellogg's

Froot Loops Cereal

10g added sugar · 1 cup (29g)

See low-sugar swaps