Sugar Check for Kids

Healthy Alternatives to Rice Krispies Treats (2026)

You're replacing

E

Kellogg's

Rice Krispies Treats

8g added sugar · 1 bar (22g) · High Sugar

Rice Krispies Treats weigh just 22g but pack in 8g of added sugar - that's 36% sugar by weight. These bar alternatives deliver the satisfying chew without the marshmallow sugar bomb.

5 lower-sugar swaps

ProductTierAdded Sugarvs. Original
Kellogg's Rice Krispies Treats
E
8gbaseline
Heinz String cheese
A
0g8g less
Annie's Crispy Snack Bars Original
A
0g-8g less
David Salted Peanut Butter Flavored Bar
A
0g-8g less
Sprouts Strawberry Vegan Protein
A
0g-8g less
Kalahari Biltong Garlic Biltong
A
0g-8g less