Sugar Check for Kids

Healthier Alternatives to Froot Loops for Kids (2026)

You're replacing

E

Kellogg's

Froot Loops Cereal

10g added sugar · 1 cup (29g) · High Sugar

Froot Loops are one of the most dye-heavy cereals on store shelves - 6 artificial dyes plus 10g of added sugar per cup. The 'fruit' in the name comes entirely from artificial flavoring. These alternatives give kids a colorful, fun breakfast without the dyes or sugar overload.

5 lower-sugar swaps

ProductTierAdded Sugarvs. Original
Kellogg's Froot Loops Cereal
E
10gbaseline
Kellogg's Rice Krispies- M&M minis
A
0g10g less
One Degree Organic Foods Sprouted Rolled Oats
A
0g-10g less
Catalina Crunch Catalina Crunch Cinnamon Toast Protein Cereal
A
0g-10g less
Millville Rolled Oats Old Fashioned
A
0g-10g less
Post Shredded Wheat
A
0g-10g less