Post
Shredded Wheat
A0g sugar
(No Added Sugar)No added sugarNut-freeDairy-freeNo dyes
126
Calories
per serving
0g
Sugar
per serving
4.2g
Protein
per serving
4.8g
Fiber
per serving
Why it's a good choice
- No added sugar
- Good source of fiber (4.8g)
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Whole Grain Wheat,Wheat Bran,BHT
Full nutrition & rating details▼
Nutrition Facts
Serving size 3.667 cups (60 g)
Amount per serving
Calories
126
% Daily Value*
Total Sugars 0g
Includes 0g Added Sugars
0%
Dietary Fiber 4.8g
17%
Protein 4.2g
Sodium 0mg
0%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
A
No Added Sugar
Less than 0.5g total sugar per serving (FDA sugar-free definition)
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: total_sugar=0g/serving (<0.5g), OFF 2026-09
