Post
Shredded Wheat Original
A0g sugar
(No Added Sugar)No added sugarNut-freeDairy-freeNo dyes
210
Calories
per serving
0g
Sugar
per serving
7g
Protein
per serving
8g
Fiber
per serving
Nutrition highlights
- No added sugar
- Good source of fiber (8g)
- 7g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Whole grain wheat. bht added to preserve freshness.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1.333 cups (60 g)
Amount per serving
Calories
210
% Daily Value*
Total Sugars 0g
Includes 0g Added Sugars
0%
Dietary Fiber 8g
29%
Protein 7g
Sodium 0mg
0%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
A
No Added Sugar
Less than 0.5g total sugar per serving (FDA sugar-free definition)
No sugar - aligns with AHA guidance for young children.
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #1 of 556 cereal products we track for added sugar per serving (#1 is lowest).
