Sugar Check for Kids

Healthy Alternatives to Welch's Fruit Snacks (2026)

You're replacing

E

Welch's

Welch's Mixed Fruit Snacks

11g added sugar · 1 pouch (25g) · High Sugar

Welch's Fruit Snacks have grape juice concentrate in the ingredients, which sounds healthy, but concentrated juice counts as added sugar - 11g per pouch puts them in Tier E. These alternatives use actual fruit with no added sweeteners.

5 lower-sugar swaps

ProductTierAdded Sugarvs. Original
Welch's Welch's Mixed Fruit Snacks
E
11gbaseline
Extra Spearmint Sugarfree Gum
A
0g-11g less
Welch's Strawberry Peach
A
0g-11g less
Sun-Maid Raisins
B
0g-11g less
KIRKLAND Signature Dried Plums
B
0g-11g less
Solely Mango & Orange Fruit Gummies
B
0g-11g less