Sugar Check for Kids

Healthier Alternatives to Lucky Charms Cereal (2026)

You're replacing

E

General Mills

Lucky Charms

10g added sugar · ¾ cup (27g) · High Sugar

10g added sugar per serving in a cereal marketed to children makes Lucky Charms Tier E. These cereals give kids a fun, satisfying breakfast with 3g or less added sugar.

5 lower-sugar swaps

ProductTierAdded Sugarvs. Original
General Mills Lucky Charms
E
10gbaseline
Kellogg's Rice Krispies- M&M minis
A
0g10g less
One Degree Organic Foods Sprouted Rolled Oats
A
0g-10g less
Catalina Crunch Catalina Crunch Cinnamon Toast Protein Cereal
A
0g-10g less
Millville Rolled Oats Old Fashioned
A
0g-10g less
Post Shredded Wheat
A
0g-10g less