Healthy Alternatives to Capri Sun for Kids (2026)
You're replacing
E
Capri Sun
Capri Sun Fruit Punch
16g added sugar · 1 pouch (200ml) · High Sugar
Capri Sun Fruit Punch is nearly 10% added sugar by volume. The AAP recommends children 2-5 drink no more than 4oz of juice per day - one Capri Sun pouch is 6.8oz with 16g added sugar. These alternatives keep kids hydrated with far less sugar.
5 lower-sugar swaps
| Product | Tier | Added Sugar | vs. Original |
|---|---|---|---|
| Capri Sun Capri Sun Fruit Punch | E | 16g | baseline |
| Bobbie Infant Formula Milk-Based Powder With Iron | A | 0g | 16g less |
| Abbott Similac 360 Total Care | A | 0g | 16g less |
| LMNT Raspberry Salt Electrolyte Drink Mix | A | 0g | 16g less |
| Re-Lyte Re-Lyte Hydration Lemon Lime | A | 0g | 16g less |
| LaCroix Naturally Essenced Coconut Sparkling Water | A | 0g | 16g less |
Infant Formula Milk-Based Powder With Iron
A0g sugar
- No added sugar
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Similac 360 Total Care
A0g sugar
- No added sugar
View details
Raspberry Salt Electrolyte Drink Mix
A0g sugar
- No added sugar
View details
Re-Lyte Hydration Lemon Lime
A0g sugar
- No added sugar
View details
Naturally Essenced Coconut Sparkling Water
A0g sugar
- No added sugar
View details