Healthy Alternatives to Goldfish Grahams (2026)
You're replacing
E
Pepperidge Farm
Pepperidge Farm Goldfish Grahams
8g added sugar · 30 pieces (30g) · High Sugar
Regular Goldfish crackers are Tier C - a reasonable snack. But Goldfish Grahams add 8g of sugar per serving, pushing them to Tier E. These cracker alternatives give kids the satisfying crunch without the sweet overload.
5 lower-sugar swaps
| Product | Tier | Added Sugar | vs. Original |
|---|---|---|---|
| Pepperidge Farm Pepperidge Farm Goldfish Grahams | E | 8g | baseline |
| Kroger Popcorn White | A | 0g | 8g less |
| SkinnyPop Popcorn White Cheddar Flavor Popcorn | A | 0g | 8g less |
| Nash Finch Company Butter microwave popping corn, butter | A | 0g | 8g less |
| Quinn Popcorn Microwave popcorn | A | 0g | 8g less |
| Quinn Quinn, microwave popcorn reinvented, hickory smoked cheddar | A | 0g | 8g less |
Popcorn White
A0g sugar
- No added sugar
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White Cheddar Flavor Popcorn
A0g sugar
- No added sugar
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Butter microwave popping corn, butter
A0g sugar
- No added sugar
View details
Microwave popcorn
A0g sugar
- No added sugar
View details
Quinn, microwave popcorn reinvented, hickory smoked cheddar
A0g sugar
- No added sugar
View details