Frosted Flakes
Cookies And Creme Milshake
E13g sugar
(High Sugar)Gluten-freeNut-freeDairy-freeNo dyes
140
Calories
per serving
13g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 portion (38 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 13g
Includes 13g Added Sugars
26%
Dietary Fiber 1g
4%
Protein 2g
Sodium 170mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
E
High Sugar
More than 5g added sugar per serving
13g added sugar ≈ 52% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=13g/serving (>5g), OFF 2026-09
