Frosted Flakes
Frosted Flakes Cinnamon French Toast
140
Calories
per serving
12g
Sugar
per serving
2g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Milled corn, sugar, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), malt flavor, contains 2% or less of salt, cinnamon, natural and artificial flavor. Vitamins and Minerals: Iron (ferric phosphate), niac…
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Milled corn, sugar, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), malt flavor, contains 2% or less of salt, cinnamon, natural and artificial flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 cup (37 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 12g
Includes 12g Added Sugars
24%
Dietary Fiber 1g
4%
Protein 2g
Sodium 180mg
8%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
12g added sugar ≈ 48% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=12g/serving (>5g), OFF 2026-09
