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Butter Weight Converter

One US stick of butter is 113 grams, 8 tablespoons, and 1/2 cup. Enter sticks, tablespoons, cups, or grams.

Reviewed September 2026

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Results

US sticks11 stick = 113 g = 8 tbsp = 1/2 cup
Tablespoons8
Cups0.5
Grams113 g

What a US stick of butter weighs

One US stick of butter is 113 g, 8 tablespoons, and 1/2 cup. Two sticks are 226 g in stick mode (2 times 113) and 1 cup if you enter cups using 227 g per cup. The 1 g gap is rounding between the stick weight and the cup density.

US wrappers print tablespoon marks for this reason. A parent baking rice krispie treats for a class can cut 6 tablespoons from a stick without a scale: that is 6/8 of 113 g, about 85 g, or use the tablespoon input and let the tool do 6 times 14.2 g.

European blocks are often 250 g with no stick scores. Enter grams. Do not call a 250 g brick "two sticks." Two sticks here are 226 g.

250 g in grams mode is 250 / 113 = 2.21 sticks, 250 / 14.2 = 17.6 tablespoons, and 250 / 227 = 1.10 cups. That leftover 0.21 stick is why a "use the whole Irish block" frosting runs richer than a two-stick American card.

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How to use the butter weight converter

Choose the input kind that matches what you already know: sticks, tablespoons, cups, or grams. Type the amount. The result lists US sticks, tablespoons, cups, and grams together so you can mark a wrapper or set a scale.

Sticks mode multiplies by 113 g. Tablespoon mode multiplies by 14.2 g (113 / 8). Cups mode multiplies by 227 g. Grams mode uses the number you typed. Sticks displayed are always grams divided by 113.

Soft, melted, and browned butter still weigh the same if nothing spatters away. Volume of melted butter in a cup can look different. Prefer sticks or grams when the butter is a puddle.

If you already cut 3 tablespoons from a wrapper for a skillet of grilled cheese, use tbsp and 3. Grams become 42.6. Sticks become 0.38. Cups become 0.19. That is the leftover math when a recipe wants "the rest of the stick" and you already used three marks.

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Formula for each input kind

Grams from sticks = amount times 113. Grams from tablespoons = amount times 14.2. Grams from cups = amount times 227. Then sticks = grams / 113, tablespoons = grams / 14.2, cups = grams / 227.

Default stick mode with 1 stick: 113 g, 113/14.2 = 8.0 tablespoons, 113/227 = 0.50 cup, 1.00 stick.

Three sticks: 339 g, 339/14.2 = 23.9 tablespoons, 339/227 = 1.49 cups. That 1.49 cups is a hair under 1.5 because 3 times 113 is 339, and 1.5 cups would be 340.5 g at 227 g per cup.

Half a cup from cups mode is 113.5 g and 1.00 stick. Eight tablespoons from tbsp mode is 113.6 g and 1.01 sticks. One stick from sticks mode is 113.0 g. The three doors disagree by about a gram. Use one door and stay there for the whole recipe so you do not "correct" a 113 g stick with an extra teaspoon.

US butter equivalents used on this page

AmountGramsTablespoonsCupsSticks
1 tbsp14.21.00.060.13
8 tbsp (1 stick)113.6 from tbsp input, 113 from stick input8.00.501.00 or 1.01
1/2 cup113.58.00.501.00
1 cup22716.01.002.01
2 sticks22615.91.002.00
3 sticks33923.91.493.00

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Worked example: one stick for frosting

A class cupcake frosting calls for 1 stick of butter. You only have a 454 g box and a scale.

Input kind sticks, amount 1. Result: 1.00 US stick, 8.0 tablespoons, 0.50 cup, 113 g. Cut 113 g from the box. If the box is already in tablespoons in your head, 8 tablespoons from the wrapper marks is the same job in stick country.

If the card instead says 1/2 cup, use cups mode with 0.5. Grams become 113.5. Sticks become 1.00. The extra half gram will not show in a school frosting.

Birthday sheet cake that lists 1 cup butter: cups mode, amount 1. Grams 227, tablespoons 16.0, sticks 2.01. Buy two US sticks and you are 1 g short of the cup density. Nobody's crumb will notice. If you only have a 454 g box, cut 227 g and stop.

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How to measure butter so the input is true

On a wrapped US stick, use the tablespoon lines. Start from a square end. A smashed stick is easier to weigh than to slice.

On a scale, tare the dish, then add butter to the gram target. Cold butter is easier to cube for kids who are helping. Soft butter is easier to cream. Weight does not care which texture you picked.

Whipped butter and light butter spreads are not 113 g per half cup of stick-equivalent fat. Their cups hold more air or water. Stay in grams from the tub lid.

A quarter-stick is 2 tablespoons. In tbsp mode that is 28.4 g and 0.25 stick. That is the usual pat for a skillet of two scrambled eggs plus toast for one child. Enter 2, not 0.25, unless you switched to sticks mode.

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Reading sticks, spoons, cups, and grams together

Use sticks when the recipe is American and the drawer has sticks. Use grams when the card is metric. Use tablespoons when you are cutting a fraction of a stick for a skillet of eggs.

Next step is cooking, not converting again. Butter in a pan still foams and burns. Keep children back from the splatter. If the butter is going into a casserole with leftover chicken, reheat that chicken to 165 °F.

If you are splitting one stick across garlic bread and a pan of eggs, convert 4 tablespoons first (56.8 g, 0.50 stick, 0.25 cup) and leave the other half wrapped. Kids who "use a little more" from an open stick blow the teaspoon count of salt in the eggs more often than they blow the gram count of butter, but the wrapper marks still help you stop.

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Salted sticks, unsalted sticks, and kid baking

This converter does not change salt. A salted stick and an unsalted stick both weigh 113 g. If you swap salted in, skip the extra pinch of salt in the cookie dough so the batch is not harsh for a 4-year-old.

Plant butter sticks are often scored like dairy sticks but the gram line on the box can be 112 g or 113 g. Prefer the box grams when they disagree with 113.

Clarified butter for a kid grilled naan night is almost all fat. A stick melted and skimmed is no longer 113 g of the original stick. Weigh the jar of ghee and use grams mode. Using sticks mode on a ghee spoon will under-fat or over-fat the pan depending on how much water left the original butter.

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Accuracy limits, edge cases, and safety

Ghee, clarified butter, and brown-butter solids left in the pan are not a full stick. Water and milk solids left the pan. Weigh what you will use.

A "cup of melted butter" poured into a liquid cup can trap air and read high. Weigh 227 g if the recipe wanted 1 cup of butter by the cup density on this site.

Butter left in a warm lunchbox is a quality problem more than a conversion problem. Keep dairy cold. Do not leave a cut stick on a sunny picnic table through a soccer game.

Australian and New Zealand recipes sometimes treat a "stick" as 250 g or omit sticks entirely. This page is US retail sticks. If the card is from those countries, stay in grams.

A tablespoon of whipped tub spread is not 14.2 g of butterfat. The tbsp input assumes a dense stick tablespoon. Use the tub's gram line when the kids are spreading snack crackers.

Brown butter for a birthday blondie still starts as sticks. If 2 sticks lose a spoon of water and milk solids in the pan, grams mode on what remains is more honest than sticks mode on 2. The converter cannot see the saucepan.

Keep cut sticks wrapped so they do not pick up onion smell from the fridge. Smell does not change 113 g. It does change whether kids will eat the frosting.

Which input to pick

What you knowInput kindWhat the tool multiplies
Number of US stickssticksamount × 113 g
Tablespoons from a wrappertbspamount × 14.2 g
Cups from a recipecupsamount × 227 g
Scale readinggramsamount as grams

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How it works

US consumer butter is sold in 1/2-cup sticks (113 g). European blocks are often 250 g and are not one US stick.

Frequently asked questions

  • Is a stick always 113 g?

    US salted and unsalted sticks from major brands are 1/2 cup / 113 g. Check the wrapper if you bought a 250 g block.

Related calculators

References

  1. USDA. FoodData Central
  2. FDA. Guidelines for Determining Metric Equivalents of Household Measures
  3. USDA FSIS. Safe Minimum Internal Temperature Chart
  4. USDA / HHS. Dietary Guidelines for Americans
  5. NIST. SI Units - Volume
  6. NIST. Metric Household
  7. eCFR / FDA. 21 CFR 101.9 Nutrition labeling of food

Kitchen tools are estimates for home cooking. Nutrition tools are screening aids, not a diagnosis. They are not a substitute for a pediatrician or registered dietitian. Food-safety temperatures follow USDA FSIS. Do not reuse leftover meat brine.