365 everyday value
Fruit nut muesli
250
Calories
per serving
0g
Sugar
per serving
7g
Protein
per serving
5.1g
Fiber
per serving
Why it's a good choice
- No added sugar
- Good source of fiber (5.1g)
- 7g protein per serving
- Free from artificial dyes
- Dairy-free
Ingredients
WHOLE GRAIN ROLLED WHEAT, DRIED DATES (DATES, OAT FLOUR), SUNFLOWER KERNELS, WHOLE GRAIN ROLLED RYE, RAISINS (RAISINS, EXPELLER PRESSED CANOLA OIL), WHOLE GRAIN ROLLED BARLEY, WHOLE GRAIN ROLLED OATS, FLAXSEED, ALMONDS,…
View full ingredients
WHOLE GRAIN ROLLED WHEAT, DRIED DATES (DATES, OAT FLOUR), SUNFLOWER KERNELS, WHOLE GRAIN ROLLED RYE, RAISINS (RAISINS, EXPELLER PRESSED CANOLA OIL), WHOLE GRAIN ROLLED BARLEY, WHOLE GRAIN ROLLED OATS, FLAXSEED, ALMONDS, WALNUTS.
Full nutrition & rating details▼
Nutrition Facts
Serving size 64g
Amount per serving
Calories
250
% Daily Value*
Total Sugars 10g
Includes 0g Added Sugars
0%
Dietary Fiber 5.1g
18%
Protein 7g
Sodium 0mg
0%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: added_sugar=0g/serving, total=10g; high_natural_sugar=true, OFF 2026-09
