Abound
Nut Bar
200
Calories
per serving
12g
Sugar
per serving
7g
Protein
per serving
3g
Fiber
per serving
Why it's a good choice
- Good source of fiber (3g)
- 7g protein per serving
- Free from artificial dyes
- Gluten-free
Ingredients
Peanuts, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin - an emulsifier, salt), almonds, honey, rice syrup, isolated soy protein, peanut butter, fructooligosacchari…
View full ingredients
Peanuts, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin - an emulsifier, salt), almonds, honey, rice syrup, isolated soy protein, peanut butter, fructooligosaccharides, soylecithin - an emulsifier.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 BAR (40 g)
Amount per serving
Calories
200
% Daily Value*
Total Sugars 12g
Dietary Fiber 3g
11%
Protein 7g
Sodium 30mg
1%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
12g total sugar ≈ 48% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=12g/serving used as proxy (added not recorded), OFF 2026-09
