Sugar Check
Nut bar

Aldi

Nut bar

E9g sugar
(High Sugar)
Gluten-freeNo dyes

210

Calories

per serving

9g

Sugar

per serving

8g

Protein

per serving

3g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (3g)
  • 8g protein per serving
  • Free from artificial dyes
  • Gluten-free

Ingredients

peanuts, cane sugar semisweet chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), almonds soy protein isolate, palm oil, cocoa powder, chicory root fiber, peanut butter, natural flavor…

View full ingredients

peanuts, cane sugar semisweet chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), almonds soy protein isolate, palm oil, cocoa powder, chicory root fiber, peanut butter, natural flavor, tapioca starch honey, soy lecithin, sea salt, agar, contains: soy, peanuts, almonds, may contain walnuts, pecans, cashews, brazil nuts, coconut, milk, sesame, eggs, may contain shells,

Full nutrition & rating details▼

Nutrition Facts

Serving size 40g

Amount per serving

Calories

210

% Daily Value*

Total Sugars 9g

Dietary Fiber 3g

11%

Protein 8g

Sodium 35mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (9g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

9g total sugar. If all of it were added sugar, that would be 36% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #192 of 277 bars products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 9g less. Serving sizes differ, so check both labels.

Other Bars picks

View all →

More from Aldi

View all →