Sugar Check
Pure Coconut Water

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Pure Coconut Water

E13g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

60

Calories

per serving

13g

Sugar

per serving

0g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

coconut water

Full nutrition & rating details▼

Nutrition Facts

Serving size 330 ml

Amount per serving

Calories

60

% Daily Value*

Total Sugars 13g

Dietary Fiber 0g

0%

Protein 0g

Sodium 10mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (13g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

13g total sugar. If all of it were added sugar, that would be 52% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

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