Sugar Check
Classic soft oatmeal cookies

Archway

Classic soft oatmeal cookies

E9.3g sugar
(High Sugar)
Nut-freeNo dyes

144

Calories

per serving

9.3g

Sugar

per serving

2.1g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, rolled oats, raisin paste, vegetable oil (contains one or more of the following: canola oil…

View full ingredients

Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, rolled oats, raisin paste, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), glycerin, corn syrup, high fructose corn syrup, nonfat dry milk, baking soda, whole eggs, modified cornstarch, cinnamon, salt, potassium sorbate (preservative), natural and artificial flavor, soy lecithin.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 COOKIE (34 g)

Amount per serving

Calories

144

% Daily Value*

Total Sugars 9.3g

Dietary Fiber 1g

4%

Protein 2.1g

Sodium 108mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (9.3g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

9.3g total sugar. If all of it were added sugar, that would be 37% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #365 of 556 cereal products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 9.3g less. Serving sizes differ, so check both labels.

Other Cereal picks

View all →