Arnold
Whole Grains Healthy Multi-Grain
120
Calories
per serving
3g
Sugar
per serving
5g
Protein
per serving
3g
Fiber
per serving
Why it's a good choice
- Only 3g added sugar
- Good source of fiber (3g)
- 5g protein per serving
- Free from artificial dyes
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER. FLAXSEED, CORNMEAL, OATS, SOYBEAN OIL, BROWN RICE, BLACK & WHITE SESAME SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR,…
View full ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER. FLAXSEED, CORNMEAL, OATS, SOYBEAN OIL, BROWN RICE, BLACK & WHITE SESAME SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID. R20-098-201177 CONTAINS WHEAT, SOY. MADE IN A BAKERY THAT MAY ALSO USE MILK, TREE NUTS.
Full nutrition & rating details▼
Nutrition Facts
Serving size 43.0g
Amount per serving
Calories
120
% Daily Value*
Total Sugars 4g
Includes 3g Added Sugars
6%
Dietary Fiber 3g
11%
Protein 5g
Sodium 170mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=3g/serving (≤3g), OFF 2026-09
