Sugar Check for Kids
Milk Chocolate Graham Crackers

Asher's Chocolate Co.

Milk Chocolate Graham Crackers

E13g sugar
(High Sugar)
No dyes

140

Calories

per serving

13g

Sugar

per serving

2g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes

Ingredients

Sugar, Graham Wafer (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, High Fructose Corn Syrup, Palm Oil (Palm Oil, Soybean Oil, Canola Oil, Vitamin E], Graha…

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Sugar, Graham Wafer (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, High Fructose Corn Syrup, Palm Oil (Palm Oil, Soybean Oil, Canola Oil, Vitamin E], Graham Flour, Corn Starch, Baking Soda. Natural Vanilla Flavor, Soy Lecithin, Salt, Honey), Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (an Emulsifier), Vanilla. CONTAINS MILK, SOY, WHEAT. ALLERGY INFORMATION: Shares Equipment with Products Containing Egg, Peanuts, and Tree Nuts.

Full nutrition & rating details

Nutrition Facts

Serving size 29g

Amount per serving

Calories

140

% Daily Value*

Total Sugars 13g

Dietary Fiber 0g

0%

Protein 2g

Sodium 55mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

13g total sugar ≈ 52% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=13g/serving used as proxy (added not recorded), OFF 2026-09

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