Sugar Check for Kids
Coconut Water

Azul

Coconut Water

E14g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

70

Calories

per serving

14g

Sugar

per serving

0g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Young coconut water, water, young coconut pulp, sugar, sodium carboxymethyl cellulose, malic acid, sodium metabisulphite

Full nutrition & rating details

Nutrition Facts

Serving size 245ml

Amount per serving

Calories

70

% Daily Value*

Total Sugars 14g

Dietary Fiber 0g

0%

Protein 0g

Sodium 8mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

14g total sugar ≈ 56% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=14g/serving used as proxy (added not recorded), OFF 2026-09

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