Sugar Check for Kids
Oatmeal Cereal

Beech-Nut

Oatmeal Cereal

A0g sugar
(No Added Sugar)
No added sugarNut-freeDairy-freeNo dyes

18

Calories

per serving

0g

Sugar

per serving

0.6g

Protein

per serving

Why it's a good choice

  • No added sugar
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

contains wheat ngredients: vhole grain oat flour (contains wheat), sunflower lecithin vitamins & minerals: tricalcium phosphate, electrolytic iron, d-alpha-tocopheryl acetate (vitamin e), zinc sulfate, niacinamide abita…

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contains wheat ngredients: vhole grain oat flour (contains wheat), sunflower lecithin vitamins & minerals: tricalcium phosphate, electrolytic iron, d-alpha-tocopheryl acetate (vitamin e), zinc sulfate, niacinamide abita cholecalciferol (vitamin d3), calcium d-pantothenate, pyridoxine hydrochloride (vitamin b6), riboflavin vitamin b2), thiamine mononitre (vitamin b1), folic acid (a b vitamin), cha cobalamin vitamin b

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

18

% Daily Value*

Total Sugars 0.3g

Includes 0g Added Sugars

0%

Protein 0.6g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

A
No Added Sugar

Less than 0.5g total sugar per serving (FDA sugar-free definition)

No sugar - aligns with AHA guidance for young children.

About our rating system →

Source note: total_sugar=0.3g/serving (<0.5g), OFF 2026-09

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