Bob's Red Mill
OLD COUNTRY STYLE MUESLI WHOLE GRAIN HOT OR COLD CEREAL
140
Calories
per serving
0g
Sugar
per serving
4g
Protein
per serving
4g
Fiber
per serving
Why it's a good choice
- No added sugar
- Good source of fiber (4g)
- Free from artificial dyes
- Dairy-free
Ingredients
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Almonds, Flaxseed, Walnuts.
Full nutrition & rating details▼
Nutrition Facts
Serving size 35 g
Amount per serving
Calories
140
% Daily Value*
Total Sugars 5g
Includes 0g Added Sugars
0%
Dietary Fiber 4g
14%
Protein 4g
Sodium 0mg
0%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: added_sugar=0g/serving, total=5g, OFF 2026-09
