Sugar Check for Kids
PEANUT BUTTER CHOCOLATE & OATS BOB'S BAR

Bob's Red Mill

PEANUT BUTTER CHOCOLATE & OATS BOB'S BAR

E8.2g sugar
(High Sugar)
Gluten-freeNo dyes

220

Calories

per serving

8.2g

Sugar

per serving

6g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • 6g protein per serving
  • Free from artificial dyes
  • Gluten-free

Ingredients

Peanuts, whole grain oats, organic tapioca syrup, organic chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), organic honey, cocoa (processed with alkali), sea salt, organic rosemary extract (to…

View full ingredients

Peanuts, whole grain oats, organic tapioca syrup, organic chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), organic honey, cocoa (processed with alkali), sea salt, organic rosemary extract (to preserve freshness).

Full nutrition & rating details

Nutrition Facts

Serving size 1 BAR (50 g)

Amount per serving

Calories

220

% Daily Value*

Total Sugars 10g

Includes 8.2g Added Sugars

16%

Dietary Fiber 3g

11%

Protein 6g

Sodium 90mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8.2g added sugar ≈ 33% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=8.2g/serving (>5g), OFF 2026-09

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