Bob's Red Mill
Peanut Butter Coconut & Oats Bob's Bar
230
Calories
per serving
9g
Sugar
per serving
7g
Protein
per serving
4g
Fiber
per serving
Nutrition highlights
- Good source of fiber (4g)
- 7g protein per serving
- Free from artificial dyes
- Gluten-free
- Dairy-free
Ingredients
Peanuts, whole grain oats, organic tapioca syrup, organic coconut, organic honey, organic coconut oil, sea salt, organic rosemary extract (to preserve freshness).
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 BAR (50 g)
Amount per serving
Calories
230
% Daily Value*
Total Sugars 9g
Dietary Fiber 4g
14%
Protein 7g
Sodium 100mg
4%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (9g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
9g total sugar. If all of it were added sugar, that would be 36% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #336 of 556 cereal products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 9g less. Serving sizes differ, so check both labels.
