Sugar Check for Kids
Peanut Butter Honey & Oats Bob's Bars

Bob's Red Mill

Peanut Butter Honey & Oats Bob's Bars

E10g sugar
(High Sugar)
Gluten-freeDairy-freeNo dyes

220

Calories

per serving

10g

Sugar

per serving

8g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • 8g protein per serving
  • Free from artificial dyes
  • Gluten-free
  • Dairy-free

Ingredients

Peanuts, whole grain oats, organic tapioca syrup, organic honey, sea salt, organic rosemary extract (to preserve freshness).

Full nutrition & rating details

Nutrition Facts

Serving size 1 BAR (50 g)

Amount per serving

Calories

220

% Daily Value*

Total Sugars 10g

Dietary Fiber 3g

11%

Protein 8g

Sodium 110mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

10g total sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=10g/serving used as proxy (added not recorded), OFF 2026-09

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