Bob's Red Mill
Quick Cooking Rolled Oats
B0g sugar
(No Added Sugar)No added sugarGluten-freeNut-freeDairy-freeNo dyesOrganic
170
Calories
per serving
0g
Sugar
per serving
6g
Protein
per serving
4g
Fiber
per serving
Why it's a good choice
- No added sugar
- Good source of fiber (4g)
- 6g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Organic whole grain oats.
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.5 cup (45 g)
Amount per serving
Calories
170
% Daily Value*
Total Sugars 1g
Includes 0g Added Sugars
0%
Dietary Fiber 4g
14%
Protein 6g
Sodium 0mg
0%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
B
No Added Sugar
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: added_sugar=0g/serving, total=1g, OFF 2026-09
