Sugar Check
Lemon Poppy Seed Oat Bar

BoBo’s

Lemon Poppy Seed Oat Bar

E10g sugar
(High Sugar)
Gluten-freeDairy-freeNo dyes

170

Calories

per serving

10g

Sugar

per serving

3g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Gluten-free
  • Dairy-free

Ingredients

whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitamin e (for freshness), may contain traces of peanuts and tree nuts, imply delicio…

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whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitamin e (for freshness), may contain traces of peanuts and tree nuts, imply delicious, inc, boulder, co 80301 303,938,1977 eatbobos,com quo-non ahora ,פרח ורע נ עבר

Full nutrition & rating details▼

Nutrition Facts

Serving size 0.5 Bar (43 g)

Amount per serving

Calories

170

% Daily Value*

Total Sugars 10g

Includes 10g Added Sugars

20%

Dietary Fiber 2g

7%

Protein 3g

Sodium 65mg

3%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

10g added sugar ≈ 40% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #371 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 10g less. Serving sizes differ, so check both labels.

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