Sugar Check
Sourdough Twice Baked Crackers with Sea Salt

Boudin

Sourdough Twice Baked Crackers with Sea Salt

C1g sugar
(Low Sugar)
Nut-freeDairy-freeNo dyesOrganic

140

Calories

per serving

1g

Sugar

per serving

3g

Protein

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic
  • Dairy-free

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC YEAST, ASCORBIC ACI…

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ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC YEAST, ASCORBIC ACID

Full nutrition & rating details▼

Nutrition Facts

Serving size not listed

Amount per serving

Calories

140

% Daily Value*

Total Sugars 1g

Protein 3g

Sodium 190mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (1g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

1g total sugar. If all of it were added sugar, that would be 4% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #519 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 1g less. Serving sizes differ, so check both labels.

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