Sugar Check for Kids
ready-to-eat oats vanilla cinnamon

brekki

ready-to-eat oats vanilla cinnamon

C1.1g sugar
(Low Sugar)
No dyes

210

Calories

per serving

1.1g

Sugar

per serving

7g

Protein

per serving

4g

Fiber

per serving

Why it's a good choice

  • Only 1.1g added sugar
  • Good source of fiber (4g)
  • 7g protein per serving
  • Free from artificial dyes

Ingredients

Almond Milk (Water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Vanilla Flavor with Other Natural Flavor, Vegan Cultured Dextrose, Sea Salt, Cinnamon

Full nutrition & rating details

Nutrition Facts

Serving size 1 serving (150 g)

Amount per serving

Calories

210

% Daily Value*

Total Sugars 9g

Includes 1.1g Added Sugars

2%

Dietary Fiber 4g

14%

Protein 7g

Sodium 120mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1.1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=1.1g/serving (≤3g), OFF 2026-09

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