Sugar Check for Kids
Fruit Punch

Capri Sun

Fruit Punch

E8g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

50

Calories

per serving

8g

Sugar

per serving

0g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Water, Apple and Grape Juice Concentrates, Citric Acid, Water Extracted Orange and Pineapple Juice Concentrates, Natural Flavor, Vitamin E Acetate.

Full nutrition & rating details

Nutrition Facts

Serving size 177ml

Amount per serving

Calories

50

% Daily Value*

Total Sugars 11g

Includes 8g Added Sugars

16%

Dietary Fiber 0g

0%

Protein 0g

Sodium 3mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=8g/serving (>5g), OFF 2026-09

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