Sugar Check for Kids
Whole Wheat Crackers

Carr's

Whole Wheat Crackers

C3g sugar
(Low Sugar)
Nut-freeDairy-freeNo dyes

80

Calories

per serving

3g

Sugar

per serving

1g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Whole wheat flour, palm oil, sugar, leavening (sodium bicarbonate, tartaric acid), salt, invert sugar.

Full nutrition & rating details

Nutrition Facts

Serving size 2 Crackers (17 g)

Amount per serving

Calories

80

% Daily Value*

Total Sugars 3g

Dietary Fiber 1g

4%

Protein 1g

Sodium 105mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

3g total sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=3g/serving used as proxy (added not recorded), OFF 2026-09

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