Sugar Check
Purely O's

Cascadian Farm

Purely O's

B0g sugar
(No Added Sugar)
No added sugarNut-freeDairy-freeNo dyesOrganic

110

Calories

per serving

0g

Sugar

per serving

4g

Protein

per serving

4g

Fiber

per serving

Nutrition highlights

  • No added sugar
  • Good source of fiber (4g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic

Ingredients

Whole grain oat flour*, wheat starch*, sea salt, calcium carbonate, mixed tocopherols (vitamin E). *Organic

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 1/4 cup (30 g)

Amount per serving

Calories

110

% Daily Value*

Total Sugars 1g

Includes 0g Added Sugars

0%

Dietary Fiber 4g

14%

Protein 4g

Sodium 115mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

B
No Added Sugar

0g added sugar per serving - natural sugars from fruit or dairy only

No sugar - aligns with AHA guidance for young children.

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #1 of 556 cereal products we track for added sugar per serving (#1 is lowest).

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