Sugar Check for Kids
PITA Crackers Sea Salt

Central Market H-E-B

PITA Crackers Sea Salt

C1.1g sugar
(Low Sugar)
Nut-freeDairy-freeNo dyes

129

Calories

per serving

1.1g

Sugar

per serving

3.2g

Protein

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE FOLIC ACID), MID-OLEIC SUNFLOWER OIL ANDOR HIGH-OLEIC SUNFLOWER OIL, YEAST, SEA SALT, WHEAT STARCH, BAKING POWDER (SODIUM…

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ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE FOLIC ACID), MID-OLEIC SUNFLOWER OIL ANDOR HIGH-OLEIC SUNFLOWER OIL, YEAST, SEA SALT, WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID (DOUGH CONDITIONER)

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

129

% Daily Value*

Total Sugars 1.1g

Protein 3.2g

Sodium 123mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1.1g total sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: total_sugar=1.1g/serving used as proxy (added not recorded), OFF 2026-09

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