Cheerios
Maple Cheerios Cereal
110
Calories
per serving
0g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- No added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
Whole grain oats, sugar, brown sugar syrup, corn starch, maple syrup, oat bran, salt, canola oil, tripotassium phosphate, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: cā¦
View full ingredients
Whole grain oats, sugar, brown sugar syrup, corn starch, maple syrup, oat bran, salt, canola oil, tripotassium phosphate, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,
Full nutrition & rating detailsā¼
Nutrition Facts
Serving size 3/4 cup (28 g) (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Sugars 9g
Includes 0g Added Sugars
0%
Dietary Fiber 2g
7%
Protein 2g
Sodium 125mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system āSource note: added_sugar=0g/serving, total=9g; high_natural_sugar=true, OFF 2026-09
