Cheese Heads
Cheese Heads Variety
90
Calories
per serving
0g
Sugar
per serving
5g
Protein
per serving
0g
Fiber
per serving
Nutrition highlights
- No added sugar
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
SWIRLS® CHEESE (PASTEURIZED PART SKIM MILK, CREAM AND SKIM MILK, CHEESE CULTURES, SALT, COLOR STRING CHEESE (PASTEURIZED PART SKIM MILK. CHEESE CULTURES, SALT, ENZYMES). COLBY JACK CHEESE (CULTURED PASTEURIZED MILK,…
View full ingredients
SWIRLS® CHEESE (PASTEURIZED PART SKIM MILK, CREAM AND SKIM MILK, CHEESE CULTURES, SALT, COLOR STRING CHEESE (PASTEURIZED PART SKIM MILK. CHEESE CULTURES, SALT, ENZYMES). COLBY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDELD). INGREDIENTS: SWIRLS® CHEESE (PASTEURIZED PART SKIM MILK. CREAM AND SKIM MILK, CHEESE CULTURES, SALT, COLOR ADDED, ENZYMES).
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 piece (24 g)
Amount per serving
Calories
90
% Daily Value*
Total Sugars 1g
Includes 0g Added Sugars
0%
Dietary Fiber 0g
0%
Protein 5g
Sodium 170mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #1 of 97 cheese products we track for added sugar per serving (#1 is lowest).
