

Cheetos
Flamin' Hot Cheetos Popcorn
100
Calories
per serving
0g
Sugar
per serving
1g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Nut-free - school-safe
Ingredients
POPCORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN) SALT, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY, POTASSIUM SALT,. CITRIC…
View full ingredients
POPCORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN) SALT, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY, POTASSIUM SALT,. CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), ONION POWDER, SUGAR, WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, BUTTERMILK, GARLIC POWDER, NATURAL FLAVORS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Full nutrition & rating details▼
Nutrition Facts
Serving size 17.7 g
Amount per serving
Calories
100
% Daily Value*
Total Sugars 0g
Dietary Fiber 1g
4%
Protein 1g
Sodium 200mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (0g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
No sugar - aligns with AHA guidance for young children.
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #1 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).





