Cheez-It
Original Baked Snack Crackers, Original
150
Calories
per serving
0g
Sugar
per serving
3g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm, And/Or Canola Oil With Tbhq For Freshness), Che…
View full ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm, And/Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color). Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin.
Full nutrition & rating details▼
Nutrition Facts
Serving size 27 Crackers (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 0g
Dietary Fiber 1g
4%
Protein 3g
Sodium 230mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (0g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
No sugar - aligns with AHA guidance for young children.
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #1 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
