Sugar Check
Chobani Flip Cookies and Cream

Chobani

Chobani Flip Cookies and Cream

E10.9g sugar
(High Sugar)
Nut-freeNo dyes

160

Calories

per serving

10.9g

Sugar

per serving

8g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • 8g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

cultured lowfat milk, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, cocoa butter, natural flavors, fruit pectin, skim milk, caramel color, salt, lemon juice concentrate, baking soda, locust b…

View full ingredients

cultured lowfat milk, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, cocoa butter, natural flavors, fruit pectin, skim milk, caramel color, salt, lemon juice concentrate, baking soda, locust bean gum, guar gum, sunflower lecithin, vanilla extract.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 container, 128g

Amount per serving

Calories

160

% Daily Value*

Total Sugars 17g

Includes 10.9g Added Sugars

22%

Dietary Fiber 1g

4%

Protein 8g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

10.9g added sugar ≈ 44% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #280 of 334 yogurt products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Chobani Less sugar greek yogurt has 0g sugar per serving, 10.9g less. Serving sizes differ, so check both labels.

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