Sugar Check for Kids
Flip strawberry cheesecake low fat greek yogurt

Chobani

Flip strawberry cheesecake low fat greek yogurt

E13.3g sugar
(High Sugar)
Nut-freeNo dyes

188

Calories

per serving

13.3g

Sugar

per serving

9.4g

Protein

per serving

1.2g

Fiber

per serving

Why it's a good choice

  • 9.4g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), rice flour, brown sugar, natural flavors, skim milk, honey, fruit pectin, salt, v…

View full ingredients

lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), rice flour, brown sugar, natural flavors, skim milk, honey, fruit pectin, salt, vegetable juice concentrate (for color), wheat bran, sunflower lecithin, locust bean gum, baking soda, citric acid, wheat germ, lemon juice concentrate,

Full nutrition & rating details

Nutrition Facts

Serving size 1 CONTAINER (150 g)

Amount per serving

Calories

188

% Daily Value*

Total Sugars 19.9g

Includes 13.3g Added Sugars

27%

Dietary Fiber 1.2g

4%

Protein 9.4g

Sodium 100mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

13.3g added sugar ≈ 53% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=13.3g/serving (>5g), OFF 2026-09

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