Sugar Check
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Chobani

Honey non-fat greek yogurt with pumpkin seeds, corn flakes & honey oat clusters, honey crunch bunch

D4.3g sugar
(Moderate Sugar)
Gluten-freeNo dyes

150

Calories

per serving

4.3g

Sugar

per serving

12g

Protein

per serving

1.1g

Fiber

per serving

Nutrition highlights

  • 12g protein per serving
  • Free from artificial dyes
  • Gluten-free

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, walnuts, water, honey, pumpkin seeds, fruit…

View full ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, walnuts, water, honey, pumpkin seeds, fruit pectin, salt, sunflower oil, locust bean gum, natural flavor, guar gum, lemon juice concentrate.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 CONTAINER (150 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 15g

Includes 4.3g Added Sugars

9%

Dietary Fiber 1.1g

4%

Protein 12g

Sodium 65mg

3%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4.3g added sugar ≈ 17% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #183 of 334 yogurt products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Chobani Less sugar greek yogurt has 0g sugar per serving, 4.3g less. Serving sizes differ, so check both labels.

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