Chobani
Original plain whole milk
227
Calories
per serving
0g
Sugar
per serving
21.4g
Protein
per serving
0g
Fiber
per serving
Why it's a good choice
- No added sugar
- 21.4g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
Ingredients
Yogurt (cultured pasteurized nonfat milk, cream). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 cup (227 g)
Amount per serving
Calories
227
% Daily Value*
Total Sugars 5.3g
Includes 0g Added Sugars
0%
Dietary Fiber 0g
0%
Protein 21.4g
Sodium 80mg
3%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0g added sugar per serving - natural sugars from fruit or dairy only
No sugar - aligns with AHA guidance for young children.
About our rating system →Source note: added_sugar=0g/serving, total=5.3g, OFF 2026-09
