Sugar Check for Kids
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Cinnamon Toast Crunch

cereal bar

E14g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

260

Calories

per serving

14g

Sugar

per serving

4g

Protein

per serving

5g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (5g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free
Full nutrition & rating details

Nutrition Facts

Serving size 1 bar (70 g)

Amount per serving

Calories

260

% Daily Value*

Total Sugars 15g

Includes 14g Added Sugars

28%

Dietary Fiber 5g

18%

Protein 4g

Sodium 200mg

9%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

14g added sugar ≈ 56% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=14g/serving (>5g), OFF 2026-09

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