Sugar Check
popcorn caramel

Compliment

popcorn caramel

E20g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

230

Calories

per serving

20g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free
Full nutrition & rating details▼

Nutrition Facts

Serving size 50.0g

Amount per serving

Calories

230

% Daily Value*

Total Sugars 20g

Dietary Fiber 1g

4%

Protein 2g

Sodium 190mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (20g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

20g total sugar. If all of it were added sugar, that would be 80% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #1171 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 20g less. Serving sizes differ, so check both labels.

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