Sugar Check
100% Pure Coconut Water

Copra Coconuts

100% Pure Coconut Water

E22g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

100

Calories

per serving

22g

Sugar

per serving

0g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

COCONUT WATER

Full nutrition & rating details▼

Nutrition Facts

Serving size 414ml

Amount per serving

Calories

100

% Daily Value*

Total Sugars 22g

Dietary Fiber 0g

0%

Protein 0g

Sodium 4mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (22g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

22g total sugar. If all of it were added sugar, that would be 88% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

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