Sugar Check for Kids
Organic Bagels Epic Everything

Dave's Killer Bread

Organic Bagels Epic Everything

E6g sugar
(High Sugar)
Nut-freeDairy-freeNo dyesOrganic

280

Calories

per serving

6g

Sugar

per serving

13g

Protein

per serving

6g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (6g)
  • 13g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic

Ingredients

organic wheat (organic wheat flour, organic whole wheat flour), water, everything mix (organic chia seeds, organic dehydrated minced garlic, organic dehydrated chopped onion, organic whole flax seeds, organic un-hulled b…

View full ingredients

organic wheat (organic wheat flour, organic whole wheat flour), water, everything mix (organic chia seeds, organic dehydrated minced garlic, organic dehydrated chopped onion, organic whole flax seeds, organic un-hulled black sesame seeds, organic un-hulled brown sesame seeds, organic poppy seeds, coarse sea salt), organic wheat gluten, organic cane sugar, organic thick rolled oats, organic sunflower seeds, yeast, organic vinegar, organic cultured wheat, organic expeller pressed canola oil, salt, organic fermented rye flour, organic yellow cornmeal, wheat enzymes,

Full nutrition & rating details

Nutrition Facts

Serving size 1 bagel (95 g)

Amount per serving

Calories

280

% Daily Value*

Total Sugars 6g

Includes 6g Added Sugars

12%

Dietary Fiber 6g

21%

Protein 13g

Sodium 390mg

17%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=6g/serving (>5g), OFF 2026-09