Sugar Check for Kids
Nacho Cheese

Doritos

Nacho Cheese

C0.1g sugar
(Low Sugar)
Nut-free

150

Calories

per serving

0.1g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Only 0.1g added sugar
  • Nut-free - school-safe

Ingredients

CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE…

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CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, POTASSIUM SALT, CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPERS, DISODIUM INOSINATE, AND DISODIUM GUANYLATE CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. PLANO, TX 75024-4099 2013 FRITO-LAY NORTH AMERICA, INC. Frito Lay (R)

Full nutrition & rating details

Nutrition Facts

Serving size 1 package (28 g)

Amount per serving

Calories

150

% Daily Value*

Total Sugars 1g

Includes 0.1g Added Sugars

0%

Dietary Fiber 1g

4%

Protein 2g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

0.1g added sugar ≈ 0% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=0.1g/serving (≤3g), OFF 2026-09

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