Sugar Check for Kids
Honey Mustard Flavored Seasoned Pretzel Twists

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Honey Mustard Flavored Seasoned Pretzel Twists

D4g sugar
(Moderate Sugar)
Nut-freeNo dyes

130

Calories

per serving

4g

Sugar

per serving

2g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, CORN OIL, &/OR SOYBEAN OIL), SUGAR, BROWN SUGAR, HONEY, SALT, CONTAINS 2% OR LESS OF: MALT…

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ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, CORN OIL, &/OR SOYBEAN OIL), SUGAR, BROWN SUGAR, HONEY, SALT, CONTAINS 2% OR LESS OF: MALTODEXTRIN, MUSTARD, TURMERIC (COLOR), GARLIC POWDER, SPICES, ONION POWDER, DISTILLED VINEGAR, NATURAL FLAVOR, WHEY (MILK), MUSTARD SEED, CITRIC ACID, MALIC ACID, GUM ACACIA, PAPRIKA (COLOR), MUSTARD OIL, MODIFIED CORNSTARCH, YEAST

Full nutrition & rating details

Nutrition Facts

Serving size 1 portion (28 g)

Amount per serving

Calories

130

% Daily Value*

Total Sugars 4g

Includes 4g Added Sugars

8%

Dietary Fiber 0g

0%

Protein 2g

Sodium 310mg

13%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=4g/serving (≤5g), OFF 2026-09

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