Sugar Check
Veggie Medley Nuggets

Earth's Best

Veggie Medley Nuggets

C1g sugar
(Low Sugar)
Nut-freeDairy-freeNo dyes

90

Calories

per serving

1g

Sugar

per serving

1g

Protein

per serving

0g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Carrots, breading (dried potatoes, rice flour, salt, spices, dried garlic, dried onion, maltodextrin, natural flavor), canola oil, green beans, spinach, zucchini, kale, water, batter (corn starch, yellow corn flour, rice…

View full ingredients

Carrots, breading (dried potatoes, rice flour, salt, spices, dried garlic, dried onion, maltodextrin, natural flavor), canola oil, green beans, spinach, zucchini, kale, water, batter (corn starch, yellow corn flour, rice flour, xanthan gum), potato flakes, broccoli, predust (corn starch, rice flour, spice), red roasted peppers, peas, onions, corn starch, sea salt, parsley, yeast extract, garlic powder, onion powder, vitamin mineral blend (ferric orthophosphate, niacinamide, zinc oxide, cyanocobalamin, maltodextrin, folic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin), spice.

Full nutrition & rating details▼

Nutrition Facts

Serving size 3 NUGGETS (42 g)

Amount per serving

Calories

90

% Daily Value*

Total Sugars 1g

Dietary Fiber 0g

0%

Protein 1g

Sodium 150mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (1g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

1g total sugar. If all of it were added sugar, that would be 4% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #19 of 148 frozen products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Popsicle Ice Pops has 0g sugar per serving, 1g less. Serving sizes differ, so check both labels.

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