Sugar Check for Kids
Coconut juice

El Mexicano

Coconut juice

E6g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

90

Calories

per serving

6g

Sugar

per serving

0g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Young coconut juice, young coconut pulp, water, sugar, sodium metabisulfite (as preservative).

Full nutrition & rating details

Nutrition Facts

Serving size 1 can (310 ml)

Amount per serving

Calories

90

% Daily Value*

Total Sugars 18g

Includes 6g Added Sugars

12%

Dietary Fiber 2g

7%

Protein 0g

Sodium 3mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=6g/serving (>5g), OFF 2026-09

Other alternatives

View all